After a great dual meet season in which we finished a perfect 6-0 in league matches, and 10-0 overall, we hosted the Three Rivers League Championships this past Thursday and Friday.  Our boys continued their dominance of the league this year by sc...

We had our first "official" track meet last Thursday.  I say official with quotation marks because it wasn't an officially scored team meet.  We had the opportunity to travel to Bend to compete with Summit and Aloha High Schools.  We hav...

After practice today, Coach Mull brought up the idea that the third week of practice seems to be the most difficult each year, which got me thinking about that idea.  

During the fir
st week, we spend so much time going over protocols, getting ...